Each of us has an invisible bucket and a dipper A full bucket gives us a positive outlook and renewed energy. We face a choice every moment to fill one another’s bucket. It is an important choice that profoundly influences our relationships, productivity , health & happiness .
Cost of disengagement is 250to 300 billion $ pe year .Bad bosses increase the risk of stroke by 33% The top reason people leave their jobs is not feeling appreciated .9/10 people say that they are more productive around positive people. We experience 20,000 moments a day ..increased positive emotions can increase life span by 10 yearsa.
Strategies to improve positive emotions – Shine a light on what is right ; Make best friends ;Give unexpectedly ; Reverse the golden rule –Do unto others as you woul have them do unto you .