What is Mindful Leadership?
- Mindful leadership is about being aware in everyday life and in work.
- It is being aware of what you are thinking , feeling , doing
- Being focused on the positive & possible
- Intentional about emotions ,feeling, thoughts , behaviors
- Observant of your impact on others & thoughtful about your relationship strategies.
- Mindfulness is an active mental state that emerges from being open , receptive with direct observation ,taking multiple perspectives ( Ellen Langer )