Building Mental toughness & Resilience in Leadership

• Failure is life’s most common traumas ; some bounce back after a while ; others descend into fear of future . 
• Thirty years of research suggests that resilience can be taught with the aim of enhancing psychological fitness.
• Embracing resilience & mental toughness can be through recognizing signature strengths & building strong relationships.
• Be curious , humble ,open minded ,respectful , and slow down